Saturday, February 11, 2012

Healing

My leg is getting better. The heat and ice thing has really sped up the process and I know this, but for some reason refuse to follow it at first any time I hurt a muscle. I am not sure what is wrong with me on that regard...LOL.

I am hoping to exercise a bit tomorrow, probably just a short flat walk (maybe at the track), and then work back up to things. I have circuit class on Tuesday and I plan to go, but will take it easy on the leg stuff so I don't reinjure it. I am looking forward to getting back to full capacity so I can run in a 5K in March.
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Six Years Ago on In My Words...High School Meme

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