Friday, May 25, 2007

Wait'em Out

Yesterday I walked a few miles with one of my friends like I do many times a week. My girlfriend had to leave early and I wanted to get some more steps in.

I started to just walk around the hockey rink there so I could be on level ground and get some sun as well. I did four sets of lunges (10 on each leg) while I was walking.

I eventually got up to 11000 steps and headed home. This morning my pedometer from yesterday says I walked over 20,000 steps during the entire day, and I can already feel the pain (good pain) in my legs from those lunges. I might not be able to move tomorrow...haha.

I also got a bit too much sun because my shoulders are kind of red but at least it is evening out the weird tan I got from sitting near the pool at my friend M's house in AZ.

Now I have to run because I have a gazillion things to do and procrastinating has not gotten any of them accomplished....I might be forced to post a "to do" list and we all don't want that...

1 comment:

One Wink at a Time said...

Hope you're enjoying the long weekend, Mishka.
I'm staying home, sacrificing all the fun things in an effort to get some work done around the house. Instead I do a little and come on here. As the weekend progresses, I'm finding myself on here more and working less :-(
I will pay for it later...